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Bauhaus Yoga

Stay home and do yoga! In a total of four online courses with yoga teacher Sarah Elsing, we give you some inspiration on how to exercise body and mind at home.

Not only the unity of art and craftsmanship, but also the harmony of body and mind played an important role at the Bauhaus: In her harmonisation classes, Gertrud Grunow gave rhythmic dance lessons. In Johannes Itten's preliminary course, breathing and relaxation exercises were on the agenda. And in Dessau, students could attend sports and gymnastics classes.

Each of the Bauhaus Yoga sessions, recorded at the temporary bauhaus-archiv, is introduced by a short input about the historical Bauhaus. Exercises from the Bauhaus preliminary course and synaesthesia exercises according to Wassily Kandinsky complement the approximately 25-minute yoga sequences.

// In German with English subtitles //

All parts of Bauhaus Yoga can be followed free of charge on our social media channels: Instagram, Facebook and Youtube.